Thinking is becoming a functional synonym of doing.
Are perceived mental wellness issues really a part of human being’s natural psychophysical evolution, or are a consequence of the perceived fear of missing out trend of itself?
When the eyes rested in-time, routine existed.
When the palms didn’t lit at night, dreams did.
Thinking was an activity of brain and doing was a physical action.
Now, blank stares on a mobile, while ‘thinking’ with a blank mind, is being perceived as a work ‘done’ by the person.
Let us acknowledge, ‘I’m trending’ or ‘I stay updated (on mobile)’ is not the same as ‘I’m healthy’.
Rising to the sun and not to your mobile, is healthy.
Therefore, Stress Physio is a live group activity and not a pre-recorded program, online.
The program lets participants really ‘do’ activities physically, to reduce the negative impacts of prolonged tiredness on their general health and sleep.
Avail for a onetime, lifetime membership fees, now and start participating on Start Exercises Club’s website.
All rights to the service are resereved with Start Exercises Physiotherapy Services, New Delhi.
(*illustrative image credit: Google Gemini)
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