Forgetting one’s own existence is just a level where consistent physical fatigue needs to be done away with.
Personalised sets of therapeutic relaxation and stretching exercises of muscles, following a meticulous assessment by a licensed physiotherapist, works wonders.
Book clinic or online physio screening appointment with Start Exercises Club, from anywhere in India.
(*illustrated image credit: PIXAGO android application for royalty-free images)
Start Exercises Club 