“Yesterday, a physiotherapist like you came to our office and made us do ergonomic exercises.”
“Yes, that’s quite a useful thing to learn for sitting work professionals like you, in IT sectors.”
“Yes, it was a great experience. Will try doing them at home.”
“Sir, those exercises are designed primarily to be practiced in the office, during working hours only. Then only they can help boost workplace performances.”
“But it’s not possible to find time amidst the tight work schedules there.”
“Yes, it’s not possible for anyone to try doing it alone. But when it becomes a part of the team’s work culture, it benefits everyone and enhances individual as-well-as team level outputs.”
“Okay. This seems insightful. As a leader of my unit, i’ll ensure we undo postural stresses every few hours, together.”
“Exactly, that’s the way it has to be done.”
Book an online or a personal ergonomic assessment appointment with a licensed physiotherapist, at Start Exercises Club.
Wish to hire the service for the employees of your workplace? Visit the corporate section of our website, now.
All rights to the service are reserved with Start Exercises Physiotherapy Services, New Delhi.
(*illustrative AI image created with Google Gemini)
Start Exercises Club 
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