“Why should I exercise, when I’m fit?”
Present day state of health is no guarantee for a healthier tomorrow, but a routine of healthy activities is!
Exercises, as simple as a walk, are capable of undoing stresses on one’s internal body systems and built-up tiredness in muscles.
So, the right question to ask is,” how to get into such a meaningful routine, if i’ve not been exercising until now?”
Book a clinic or an online appointment from anywhere in India, at Start Exercises Club, to explore its possibilities with a licensed Physiotherapist.
(*illustrative AI image created with Google Gemini)
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